Personal

April Fools’ Day.

by: Kayley Anne

As I was getting ready this morning a couple of things happened. The first was that the shower caddy that is held in place by suspension in the corner of my bathtub managed to come loose and fall on top of me as I was washing the shampoo out of my hair. I don’t know [...]

Why I Practice Yoga.

by: Kayley Anne

It is true that I tend to be a stressed and anxious person. Even when I was little, I would exhibit strange behavior when frustrated or upset, such as stomping on my own feet until they turned bright red (my mom constantly reminds me of this). Once I got a bit older, this stress would [...]

Get Empty.

by: Kayley Anne

Before I get into the real meaty part of this post, I just need to let you know that I was completely overwhelmed by your responses to my “Bad Days” post. Each time I compose a piece of writing focused primarily on my thoughts, it comes wrapped with intense feelings of insecurity, fear, and self-doubt. [...]

“Bad Days”

by: Kayley Anne

Awhile back I committed to never using the phrase “bad day”. I insisted upon never categorizing a single day as bad, but rather acknowledging that sometimes disappointing things occur in the short time frame of a day, but that doesn’t make the entire day “bad”. Well, I intentionally and thoughtfully retracted that commitment today. I [...]

Clarity.

by: Kayley Anne

Sometimes when I am fresh out of bed, whether it be from a nap or a full night’s sleep, I attempt to be productive too soon. I will aimlessly stumble around straightening or organizing with no real purpose. It’s happened more than once that people who have the misfortune of seeing me in this moment [...]